The RESET Method is delivered in structured 5-week clinical programmes, allowing your practitioner to monitor your progress closely and adjust your treatment as your body responds.

Unlike a one-off consultation, your care is reviewed every week. As your symptoms change, your herbal prescription, dietary recommendations, lifestyle advice and treatment goals may also change. This allows your treatment to evolve with your recovery rather than following a fixed plan.

Each 5-week programme is divided into clinical phases of care. Depending on your condition, a single programme may cover one or more treatment phases.

At the end of the five weeks, your practitioner will carry out a clinical review to assess your progress and determine the most appropriate next step. For some people, treatment goals will have been achieved within a single programme. Others, particularly those with more complex or longstanding health concerns, may benefit from continuing into another 5-week programme to support the next phase of their recovery.

This is the same clinical approach used in ongoing in-clinic treatment: care continues only for as long as it is clinically appropriate, with every decision based on your individual progress rather than a predetermined number of sessions.

our treatment is delivered in structured phases.

A single 5-week programme may include one or two treatment phases, depending on your presentation and how your body responds.

Typical phases may include:

• Comprehensive assessment and diagnosis

• Stabilising acute symptoms

• Supporting the underlying pattern

• Restoring healthy function

• Consolidating improvements

• Long-term maintenance (where appropriate)

At the end of each programme, your progress is reviewed and together we decide whether:

• your treatment goals have been achieved,

• another treatment phase would be beneficial, or

• you are ready to move into maintenance care or discharge.

This approach mirrors how treatment is provided in clinic, where care continues only for as long as it remains clinically beneficial.

Each 5-week programme includes:

• Up to a 90-minute initial consultation

• Five weeks of structured practitioner support

• Weekly telehealth follow-up consultations

• Ongoing herbal formula adjustments as clinically indicated

• Personalised herbal granules throughout the programme

• Food and lifestyle (acupressure, medical qi gong, medical yoga) recommendations tailored to your presentation

• Nervous-system-aware and trauma-informed support where appropriate

• Clear explanations of your diagnosis, treatment goals and progress

• Clinical monitoring of your response throughout the programme

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Traditional Chinese Medicine is a dynamic system of medicine.

As your body changes, your treatment should change with it.

Working in phases allows us to:

• monitor your response safely,

• adjust treatment based on clinical progress,

• avoid over- or under-treating,

• support lasting improvement rather than temporary symptom relief.

Every review helps guide the next step of your treatment.

There is no predetermined number of programmes.

Some people require only one 5-week programme.

Others with chronic, complex or longstanding health conditions may benefit from completing several programmes, each addressing the next stage of recovery.

Your practitioner will review your progress at the end of every programme and make recommendations based on your clinical response—not on a predetermined schedule.