Brain Fog: A Traditional Chinese Medicine Perspective
Finding it hard to concentrate, think clearly, or remember things? Brain fog is increasingly common and often linked to stress, fatigue, hormonal shifts, and nervous system imbalance. This article explores brain fog through a Traditional Chinese Medicine perspective.er, or air, or just heavy?
Renal Fatigue: A Traditional Chinese Medicine Perspective
Feeling exhausted, mentally and physically drained?
In Traditional Chinese Medicine, renal fatigue reflects deeper depletion of the body’s energy reserves caused by chronic stress, poor sleep, and long-term overwork. This article explores renal fatigue from a TCM perspective and how gentle, structured support can help restore balance.