Frequently Asked Questions.

  • Before your session day you are encouraged to fill out our online Health Questionnaire.

    Your first session focuses on understanding your health concerns in depth. We’ll explore your medical history, symptoms, lifestyle, and emotional health from both a Western and Eastern perspective to create a personalized herbal and treatment plan. You’ll receive clear recommendations and next steps to support your healing process.

  • It’s helpful to complete your Health Questionnaire before the session.

    • ONLNE SESSIONS: find have a quiet, private space ready for our call (if online), as well as some questions you might want to ask.

    • IN-HOUSE SESSION: here is no need to fast. You may also want to bring any current supplements, medications, or recent lab results for reference. A list of any questions is encouraged.

  • Both programs offer holistic care and personalized formulas.

    • The 5-Week Program is ideal for addressing short-term health goals and rebalancing mild conditions.

    • The 8-Week Program provides deeper, longer-term support for chronic or complex health concerns.

  • Yes. You can book a single online herbal consultation if you’re seeking guidance or wish to start with one session before committing to a program.

    • Between-session check-ins (via email or WhatsApp) for additional support.

    • Custom reports including lifestyle, diet, and herbal recommendations for deeper insight and ongoing progress tracking.

  • Please give at least 24 hours’ notice if you need to reschedule so your time slot can be offered to someone else.

  • Acupuncture supports a wide range of physical and emotional conditions. Common areas include pain relief (such as back, neck, or knee pain), hormonal balance, stress, fatigue, sleep issues, digestive health, anxiety, and women’s health concerns.
    At the Natural Healing Center, acupuncture is always tailored to your body’s specific imbalances, using gentle, clinically proven methods that restore harmony and flow.

  • Acupuncture needles are extremely fine — about the width of a strand of hair. Most people feel only a mild tingling, warmth, or heaviness when the Qi (energy) begins to move. Treatments are designed to be calming, and many clients even fall asleep during their session.

  • This depends on your condition and goals. Acute issues may improve within 3–5 treatments, while chronic conditions often benefit from a series of sessions (10+) over. Your practitioner will discuss your personalized plan at your first visit.

  • Chinese herbal formulas are carefully balanced combinations of natural ingredients that work synergistically to address the root cause of imbalance, not just symptoms. Unlike single-ingredient supplements, each formula is tailored to your constitution and health pattern to support long-term healing and vitality.

  • Your herbal prescription may come as granules, tinctures, or capsules — depending on your needs and convenience. Formulas are adjusted as your condition changes to ensure ongoing support and results.
    All herbs used at the Natural Healing Center are of the highest professional quality and rigorously tested for safety and purity.

  • With a background in both nursing and TCM, your care integrates the best of both worlds — modern medical understanding and time-tested traditional wisdom. This means every session considers your physical, emotional, and energetic health, while staying informed by evidence-based clinical practice and safety.

  • You may feel deeply relaxed, lighter, or even slightly tired as your body recalibrates. Mild sensations like warmth or heaviness are normal. Rest, hydration, and gentle movement are encouraged after your session to help your body integrate the effects.

  • Yes — online consultations are excellent for herbal and lifestyle support. During your virtual session, we’ll review your symptoms, tongue, and history in detail to create a customized herbal and lifestyle plan. Many clients combine online herbal support with in-person acupuncture for best results.